I saw a yellow Volkswagen yesterday and thought about something I was grateful for...in that case it was my wonderful children!
At the Iowa Hospital Association's annual meeting in October, Administrators Suzanne Cooner and Doris Rindels attended a session where the speaker encouraged them to always pause for a moment and think about something they were grateful for when they see a yellow car. They mentioned this to the GRMC administrative team during a follow-up meeting and ever since, I have been on the lookout for yellow! It is amazing how many yellow vehicles you see when you start looking for them.
It also reminded me about our stress management program called HeartMath. (You can go back to other posts I've written about HeartMath here.)
Quick coherence has three simple steps: 1) bring your attention to your heart, 2) breathe deeply, and 3) think about something that brings you a feeling of deep appreciation. Everytime I practice HeartMath, I also get to think about things for which I am grateful. Throw a prayer in there with yellow cars and HeartMath and everyday I get to think about all the blessings in my life many, many times.
This week, we celebrate Thanksgiving. I enjoy this wonderful holiday devoted to giving thanks for the blessings in life. This year in addition to appreciating yellow cars, HeartMath, and prayer, I have also been blessed with good health and wonderful family and friends (including my new best friend, Angie).
I am also fortunate to have a great job surrounded by hundreds of caring people who make GRMC the special place it is today! We recently lost one of those extraordinary team members, Shirle Huth. What a joy it was to be around Shirle... she always went the extra mile for patients, her co-workers, and beloved family. We certainly will miss her warm smile, humorous perspective, and compassionate heart. I truly appreciated knowing her.
Working in healthcare is an awesome experience and responsibility. Everyday we get the pleasure of making a difference in the lives of others. It's not always easy but it is clearly meaningful work. I want to say a special thank you to all the men and women associated with Grinnell Regional for their daily commitment to our mission of service. It is important work. I also want to wish you a wonderful Thanksgiving and hope you take some time to celebrate the joy in life that comes from being grateful for your many blessings.
Watch for a yellow car and give it a try... I think you will like it!